Holistic Wellness

Holistic Wellness is a way of life!

I practice Holistic Wellness, personally as my own lifestyle, and professionally through being a psychologist, speaker, writer, consultant, and advocate. Holistic Wellness is an integrated approach to health. As a psychologist, I have combined my two passions of psychology and holistic wellness into Holistic Psychology.

What is Holistic Psychology?

Holistic Psychology looks at the system not a symptom. Coupling scientifically-backed psychology methods with evidence-based holistic practices, mind-body therapies, and the latest advancements in natural medicine, holistic psychology approaches wellness as an integrated system. The mind and body are connected. Holistic psychology integrates all parts of a person's internal and external systems to promote the most effective, lasting and meaningful change to heal and thrive.

Be well with me

My work empowers mental health and overall wellness!

Bring more Holistic Wellness and Holistic Psychology into your life! I collaborate in numerous ways depending on your personal or professional intentions- please connect to explore the many options!